Service Description

Each session provides a supportive and confidential space to explore your thoughts, emotions, and experiences. During your 50-minute session, Jamaal will work collaboratively with you to identify goals, develop insight, and build practical tools to support growth and well-being. Sessions are tailored to your unique needs and may include reflection, skill-building, or processing current challenges—all at your own pace. Sessions offered are in-person or via telehealth.