Weekly Group Sessions

Service Description

Our weekly group sessions provide a supportive space to connect with others, share experiences, and learn new skills. Each 50-minute group is tailored to focus on specific topics or needs—such as stress management, relationships, mindfulness, or personal growth. Groups run for a defined period of time, allowing members to progress together toward shared goals. New groups are offered throughout the year, giving participants opportunities to join as different topics or needs arise. Each session fosters connection, insight, and encouragement in a safe, compassionate environment.